Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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Individuals have actually been complaining regarding cleansing the bathroom because the development of interior plumbing. Currently a new research study by the College of The Golden State San Francisco/Berkeley Ergonomics Program shows that help is on the means for those that detest bending as well as extending to obtain a tidy bathtub and shower.
According to the research study, making use of a device with a long deal with can clean the tub/shower less complicated, taking much less effort and reducing anxiety on shoulders, knees and also reduced back.
The extensively used sponge and spray cleaner cleaning technique often tends to position customers in several positions that can lead to injury to the musculoskeletal system," stated research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our study shows that using a cleaning tool with a long deal with to do the stretching for you assists ease bone and joint anxiety
Adhering to a couple of very easy pointers can aid you protect against reduced pain in the back, claims Janowitz.

• • Press as opposed to draw when you need to relocate a hefty things. Maintain your back straight as well as the item close to your body when moving an object. Always avoid twisting while you are raising.

• • While carrying out common home tasks, use products that are ergonomically designed to lower uncomfortable bending or stretching, such as the Clorox BathWand. Designed specifically for cleaning the bathtub and also shower, this helpful device has a 23-inch deal with as well as swiveling head that allows you to conveniently get to big as well as hard-to-clean areas without straining or stooping.

• • A non-active way of life can contribute to lower pain in the back, so see to it to work out frequently. Exercise is necessary for reinforcing and conditioning muscular tissues of the upper body, or "core" muscle mass, that support the reduced back.

Professionals estimate that 80 percent of Americans will experience pain in the back eventually in their lives. To keep back pain from hindering the tasks of your life, be sure to take the essential safety measures when possible-be it on the job or while doing jobs around your home.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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